Banana Protein Squares…

Fresh out of the oven with some honey drizzled on top!

Bananas are THE BEST when pretty ripe, but much like an avocado they can go from being perfect to mush in a day…am I right? I had four dang bananas turning to mush and was about to throw them in the freezer for smoothies when I had an idea for baking! I don’t bake TOO often because there is little room for error. Baking is an exact science and I love to just throw shit together like I can with cooking. When cooking if I need to change something I can WHILE it’s cooking, but with baking if that shit sucks I don’t know it until it’s all done and my kitchen is a damn mess. So I play it safe mostly BUT in the spirit of trying to better myself and GROW… I’m trying to learn more. I’m especially proud of this one because I built this recipe from scratch on m y very own!!! I didn’t look for any inspo whatsoever and just went with my gut!! So pumped! They were a pretty big hit with my friends who tried them out for me and I hope ya’ll enjoy them too! Tag me to let me know if you make and/or enjoy them!

Banana Protein Squares

4 Ripe Bananas

½ TSP Baking Soda

2 TSP Vanilla Extract

3 TBSP Egg Whites

2 Scoops EFM Vanilla Protein Powder

½ Cup Almond Flour

½ Cup Coconut Flour

Dash of Almond Milk

Cinnamon to taste

Preheat oven to 350 degrees. Line a 9×9 pan with parchment paper, pour batter in, and smooth out with spatula. Then bake for 15-20 mins check with toothpick and center should sponge back when lightly pressed.  Makes 12 Squares

Macro Break down per square-

Protein: 5g

Carbs: 10g

Fats: 3g

**I stored these in Fridge to keep fresh longer and then popped in microwave for 10-15 seconds, topped with some PB mmmmmm so damn good!



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